Balanced Body® Teacher Training is a world renowned comprehensive curriculum of study for becoming a Pilates instructor. The training program is modular, allowing students to build on their education and progress at their own pace. Nancy Tenoglio is an experienced Master Instructor who will take you through the movement principles, repertoire, class design and client specific applications of each exercise. You will complete each module with the tools needed to respectfully and comprehensively teach your clients safe and functional movement exercises.
· Complete exercise Instructions
· A detailed, full color manual with accompanying video support to enhance your learning experience.
· Successful class design
· Development of cueing, coaching and teaching skills.
· Safety information for teaching older adults, pre and post–natal women, and clients with back, knee, neck and shoulder conditions.
· Movement Principles
Mat 1, 2 & 3
Movement Principles (16 hours)
Mat 1 (16 hours)
Mat 2 (16 hours)
Mat 3 – Enhanced Mat and Props (16 hours)
· Movement Principles
Reformer 1, 2 & 3
Movement Principles (16 hours)
Reformer 1 (16 hours)
Reformer 2 (16 hours)
Reformer 3 (16 hours)
· Movement Principles
Mat 1, 2 & 3
Reformer 1, 2 & 3
Movement Principles (16 hours)
Mat 1 (16 hours)
Mat 2 (16 hours)
Mat 3 – Enhanced Mat and Props (16 hours)
Reformer 1 (16 hours)
Reformer 2 (16 hours)
Reformer 3 (16 hours)
· Movement Principles
· Mat 1, 2 & 3
· Reformer 1, 2 & 3
· Trap or App 1
· Chair or App 2
· Barrels or App 3
Movement Principles (16 hours)
Mat 1 (16 hours)
Mat 2 (16 hours)
Mat 3 – Enhanced Mat and Props (16 hours)
Reformer 1 (16 hours)
Reformer 2 (16 hours)
Reformer 3 (16 hours)
Pilates Chair Module (14 hours)
Pilates Barrels (6 hours)
Trapeze Table/Cadillac/Tower (18 hours)
"Change happens through movement and movement heals."
Joseph Pilates
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