No matter how different people are in their day to day living, there is one thing they all have in common. They want to look and feel better! Pilates improves strength, flexibility, coordination, concentration, balance and posture.
Private sessions are specifically tailored to meet your goals and address any therapeutic concerns you have going on in your body. Semi-privates are great to do with a friend and is an affordable personal training option. Small group classes are limited to five people so we can still offer you an effective and efficient personal session.
All session are by appointment only. No drop-ins will be accepted.
There is a 24-hour cancellation policy that applies to all classes, duets and private sessions. If you do not cancel a minimum of 24 hours prior to your session, you will be charged the full fee.
We have a limited number of machines, and there is a high demand for classes. Respecting the 24hr policy respects our instructors and their time, and allows others to take your spot in the class.
When you cancel on time, the fee will be credited to your next session.
All sessions are 55 minutes with 5 mins at the end for payment and bookings.
"In 10 sessions, you'll feel different.
In 20 sessions, you'll look different.
And in 30 sessions, you'll have a new body."